DIY Recipes: How to make Rock bans/Rockies

Soft in the inside, crunchy on the outside, these freshly baked rock buns also called rockies will make your heart sing.


220 g pastry flour

1 teaspoon baking powder



120 g margarine

50 g sugar

1 beaten egg

2 tablespoon milk


Pre-heat oven to 200˚C and lightly grease a baking tray.

Sieve flour and baking powder together into a bowl.

Add in margarine, using a fork, mix together till mixture resembles breadcrumbs.

Add the sugar and mix well.

Add in egg and milk, mix thoroughly making sure not to over mix. The dough will be slightly stiff.

Using two forks, scoop small moulds of dough onto the prepared baking sheet leaving some space in between.



Bake in the preheated oven for 15-20 minutes or until a toothpick inserted comes out clean.

Serve with any beverage or juice.

About the author


Chuka is an experienced certified web developer with an extensive background in computer science and 18+ years in web design &development. His previous experience ranges from redesigning existing website to solving complex technical problems with object-oriented programming. Very experienced with Microsoft SQL Server, PHP and advanced JavaScript. He loves to travel and watch movies.

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